Disclaimers & Disclosures

The information on this website is for educational purposes only and no guarantees are made concerning the accuracy, reliability and completeness of the information presented here.

The blogger behind the website accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this website are not to be substituted for professional advice, please consult with a medical professional before starting any new exercises or diet plans.

Visitors should take action based on the information provided at their own risk, as the blog owner is not responsible for any losses, damages or injuries that occur as result.